Morning Mindfulness
Sat, Oct 09
|Rodgers Tavern Museum
FREE, drop-in yoga class for all ages and experience levels.
Time & Location
Oct 09, 2021, 7:30 AM – 8:30 AM
Rodgers Tavern Museum, 259 Broad St, Perryville, MD 21903, USA
About the Event
FREE, drop-in yoga class at the Rodgers Tavern Museum from 7:30am-8:30am.
Taught by Jessica Mazzone, the class incorporates guided meditation and yoga accessable to all ages and varying fitness and physical ability levles - no experience is necessary. Classes take place outside on the museum grounds. No equipment necessary.
Social distancing will be required. Folowing Maryland Department of Health protocols, masks are strongly recommended for those not vaccinated.
Jessica Mazzone's Bio
I began practicing yoga in 2017 after I accepted an invite to attend a local class with a friend and immediately realized the physical, emotional, and mental health benefits of the practice. When I truly committed to daily yoga in 2019, the overall change to myself and my life were undeniable. I felt that I could serve the community by teaching yoga for little to no cost in areas where yoga is not easily accessible. I enrolled in…